Inspired Workouts: Developing Powerful Pistols
Have you ever wanted to be able to do pistols? Not everyone can do pistol leg squats and the type of conditioning you need to put in place just to work up to can be a chore. Watch my latest...
View ArticleInspired Workouts: The Dragon Twist
Here is a fresh installment of Inspired Workouts where I take one of your ost plain, mundane and boring body weight exercises and provide you a tweak or variation to make it more enjoyable, more...
View ArticleInspired Workouts: The Side Kick Sit Up
Here’s your fresh installment of Inspired Workouts, where I take one of your most plain, mundane or boring bodyweight exercises and show you a tweak, a variation or an application to make that exercise...
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